UK Hormone Specialist & Functional Medicine Doctor for Women’s Health, Perimenopause & Longevity
Dr Nirusha Kumaran is a UK-trained GP specialising in clinical hormone balance, perimenopause & menopause support, metabolic health and personalised root-cause care that improves energy, vitality and long-term wellbeing.
Committed to empowering women to take control of their health, balance their hormones, and live with boundless energy and vitality—at every stage of life.
About Dr Nirusha Kumaran
Dr Nirusha merges traditional GP expertise with functional, longevity, and lifestyle medicine to help women feel vibrant, balanced, and well at every stage of life. From PMS to perimenopause and beyond, Dr Nirusha provides root-cause care that supports your hormones, healthspan, and future.
•
e-book out now
•
e-book out now
•
e-book out now
•
e-book out now
•
e-book out now
•
e-book out now
•
e-book out now
•
e-book out now
•
e-book out now
“From my first consultation with Dr Nirusha I felt safe, relaxed and heard.”
Anthea Turner
tv presenter
“For a year I had unsuccessfully been battling the eye condition Blepharitis without anyone properly investigating my hormone levels. As I was on HRT and had been for many years why look further?
But Dr Nirusha did and found a link that has not only helped halt my eye condition it has lifted my mood, energy and brain fog. She has taught me how every medical problem is linked and her job isn’t to plaster over the cracks but find the root cause.
Also with her help as we age look out for potential problems which can be fixed before they happen. With Dr Nirusha you are in a doctor, patient partnership and I’m not letting her go.”
Guiding women to
their pinkest health.
Perimenopause & Menopause
(Empowered Health Through a key Transitionary milestone)
Navigate the transitions of perimenopause and menopause with confidence. Discover personalised strategies to not only help reduce symptoms, balance hormones, and enhance energy and mood during this transformative stage of life, but also optimise hormones for longevity and overall well-being.
Fatigue
(Feeling tired all the time? Needing a nap during the day?)
Do you struggle with post-exertional fatigue or waking up feeling sluggish or unrefreshed?
These are all signs to say the body is struggling with energy regulation. This may be due to issues with your mitochondria producing energy, adrenal dysfunction, essential nutrient deficiencies, and/ or blood sugar imbalances.
Taking a root cause approach, we can identify the reason behind your fatigue and take steps to help you feel energised and revitalised.
Cardiometabolic Health
(Prevention Starts Now: Not When Symptoms Appear)
Women are victims of poor metabolic health just as much as men. Heart disease remains the number one cause of mortality worldwide. The changes contributing to poor cardiometabolic health outcomes often start twenty years before symptoms onset. Testing and addressing risk factors can prevent and/or put this into remission.
Functional & Longevity Medicine
A proactive, personalised approach to health that focuses on identifying and addressing the root causes of disease rather than merely managing symptoms.
Functional Testing
Going beyond standard medical testing and using cutting-edge technology and comprehensive testing panels to uncover hidden imbalances, nutrient deficiencies, hormonal disruptions, and early signs of chronic disease.
Bioidentical Hormone Replacement Therapy
A personalised approach to hormone therapy that utilises hormones structurally identical to those produced by the human body.
Peptide Therapy
A cutting-edge approach that leverages the power of peptides: short chains of amino acids that act as signalling molecules in the body that are known to enhance cellular function, promote healing, and optimise health.
Low Dose Naltrexone (LDN)
An innovative, off-label use of naltrexone that has powerful immune-modulating and anti-inflammatory properties.
Explore Guides, Resources and Books by Dr Nirusha Kumaran
e-book by dr Nirusha Kumaran out now
Midlife Rebalanced®: Your Perimenopause Healing Guide
Reclaim your energy, hormones, metabolism, and confidence — without extreme diets or burnout.
The E-Book by Dr Nirusha Kumaran, out now on Amazon.
free guide by dr Nirusha Kumaran
Understanding Perimenopause: A Functional Medicine Approach
A practical, doctor-led guide explaining symptoms, testing options, treatment strategies and lifestyle adjustments to support hormone balance during perimenopause.
free guide by dr Nirusha Kumaran
PMS: Understanding, Managing & Thriving - A Free 5-Step Guide to PMS Relief & Resilience
A 5-step evidence-based guide detailing root causes of PMS, dietary and lifestyle strategies, and how personalised plans improve symptom control.
e-book by dr Nirusha Kumaran out May 2026
The Ultimate Guide to PMS: Understanding, Managing & Thriving
PMS isn’t just an annoying inconvenience, it’s your body’s way of telling you that something is out of balance. Your hormones, gut health, stress levels, and even your diet all play a role in how you feel before your period. But here’s the good news: once you understand what’s driving your symptoms, you can take back control.
Speaking Engagements
Are you searching for a speaker who offers unique perspectives on Functional and Longevity Medicine, hormone health, and the benefits of root-cause healing? Whether it’s a podcast, health summit, medical conference, or wellness panel, Dr Nirusha provides insightful, science-based talks that both inspire and educate.
Subscribe to the latest updates and news from Dr Nirusha Kumaran
Thank you! You've been added to the mailing list.
You're now a part of a growing community of women looking to empower themselves with knowledge that helps them lead their 'pinkest' life.
Oops! Something went wrong while submitting the form.
.png)