Vibrant Wellness Podcast

Perimenopause to Longevity: The Power of HRT with Dr. Nirusha Kumaran

In this episode of the Vibrant Wellness Podcast, Dr. Emmie Brown and Melissa Gentile are joined by Dr. Nirusha Kumaran, a UK-based GP, lifestyle medicine physician, and functional medicine doctor. Dr. Nirusha shares her clinical perspective on personalized BHRT, navigating perimenopause, and the overlooked impacts of hormone imbalance on women’s long-term health.

Daily Mail

The Key to Immortal Youth

Experts reveal the VERY common foods that hold the key to eternal youth...and could even protect you from cancer

Sunday Observer

Five Simple Lifestyle Tweaks That Could Help You Reach 100

The secrets to living a long and healthy life have been studied for years. While there is no surefire way of turning back the clock, there are simple habits that can help slow the aging processes and extend life.

Just Entrepreneurs

Meet Dr Nirusha Kumaran

Meet Dr Nirusha Kumaran, founder and Medical Director of Elemental Health Clinic

We Are The City

Inspirational Woman: Dr Nirusha Kumaran

In this piece, we caught up with Dr Nirusa Kumaran, Founder and Medical Director of Elemental Health Clinic. Nirusa talked to us about her passion for healthcare, how her daughter’s allergies became the driver for her setting up her business and what she hopes to achieve in the future.

Healing Holidays

Understanding Energy from a Holistic Functional Medicine Perspective

Do you struggle with tiredness, fatigue, low energy levels or burnout? You may have been to your doctor, had blood taken, only to find out your results are all normal. As a GP, but also a functional medicine doctor, this is something Dr Nirusha comes across frequently.

Wigmore Medical

10 Doctor Approved Ways to Improve Your Gut Health

Maintaining gut health is key to maintaining your overall health and wellbeing. An imbalance in your gut microbiome and increased intestinal permeability, also known as leaky gut, can predispose you to a number of different health conditions. GP, Certified Lifestyle Medicine Physician and Functional Medicine Doctor, Dr Nirusa Kumaran, Medical Director & Founder of Elemental Health Clinic, shares her top tips on how to improve your gut health.

Hypothyroidism: The 'Common' Disorder That Could Lead to Severe Muscle Pain & Fatigue

HYPOTHYROIDISM is "very common", Doctor Nirusha Kumaran told Express.co.uk. In an exclusive interview, the doctor revealed the warning signs, the health risks, and how your diet can play a role.

Local Mums Online

Functional Medicine Mum

Local Mum, GP and Functional Medicine practitioner, Dr Nirusa Kumaran blogs for us about everything to do with health, from a Functional Medicine perspective

Gut Inflammation: Is Your Diet Creating Inflammation

“Inflammation of the gut is when the gut’s lining becomes swollen and painful,” says Dr Nirusa Kumaran, medical director and founder of Elemental Health Clinic.