ii. perimenopause & menopause
Perimenopause and menopause are natural transitions, but that doesn’t mean they should be riddled with discomfort.
Symptoms, which could include hot flushes, mood swings, weight gain, and low energy, are common but not inevitable. With the right approach, these years can be vibrant, healthy, and empowered.
Perimenopause, in particular, is commonly misunderstood and misdiagnosed. You may present with non-specific symptoms such as anxiety, brain fog, and sleep disturbances.
In addition, a decline in the key hormones associated with Perimenopause and Menopause can also impact your health span and longevity. Using tools such as Bioidentical hormone replacement therapy, we can safely replace these hormones to optimal levels, which can have a long-lasting impact on cardiovascular health, bone health and even cancer risk.
Dr Nirusha’s Approach to Perimenopause & Menopause
Dr Nirusha takes a comprehensive approach to perimenopause and menopause, focusing on:
Comprehensive Hormone Evaluation
Understanding oestrogen, progesterone, testosterone, DHEA, thyroid, and adrenal function.
Targeted Nutritional Support
Addressing nutrient deficiencies that can contribute to heightened symptoms.
Bioidentical Hormone Replacement Therapy (BHRT)
Safe, personalised hormone therapy when appropriate.
Lifestyle Optimisation
Tailored guidance on sleep, exercise, and stress management to reduce symptoms.
The Solutions to Your Perimenopausal & Menopausal Symptoms
what to expect
During your consultation, Dr Nirusha will:
Step 1
Symptom Check
Discuss your symptoms and how they impact your quality of life.
Step 2
Review
Conduct or review advanced lab testing to understand your hormonal landscape.
Step 3
Plan
Create a personalised plan to alleviate symptoms and optimise hormone balance.
Step 4
Long-Term Support
Provide ongoing support to fine-tune your plan as your body evolves.
Speaking Engagements
Are you searching for a speaker who offers unique perspectives on Functional and Longevity Medicine, hormone health, and the benefits of root-cause healing? Whether it’s a podcast, health summit, medical conference, or wellness panel, Dr Nirusha provides insightful, science-based talks that both inspire and educate.
