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Explore the Knowledge Base by Dr Nirusha Kumaran: Your Guide to Hormones, Health & Functional Medicine for Women.

February 8, 2026
Testosterone in Women

Supplements for Testosterone Replacement Therapy Side Effects in Women

Testosterone replacement therapy (TRT) is a common treatment for women with low testosterone levels, but it can cause unwanted side effects such as hair loss and acne 5 alpha reductase inhibitors and sexual side effects, 2021. While TRT can alleviate symptoms and improve quality of life, it is essential to consider supplements that may help mitigate these side effects.

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February 1, 2026
Testosterone in Women
Acne in Women
Hair Loss in Women

Mitigating Testosterone Replacement Therapy Side Effects in Women: Hair Loss and Acne

Testosterone replacement therapy (TRT) is a common treatment for women with low testosterone levels, but it can cause unwanted side effects such as hair loss and acne Zitzmann et al., 2024. Understanding the underlying mechanisms of these side effects is crucial for developing effective mitigation strategies.

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January 25, 2026
Testosterone in Women
Hormone Imbalance

The Physiological Effects of Testosterone in Women

Testosterone plays a crucial role in women's health, including libido, bone density, muscle mass, and cognitive function R Davis, 2022. The hormone is produced in smaller amounts in women compared to men, but its effects are just as significant.

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January 18, 2026
Probiotics
Gut Health

Probiotics for Leaky Gut

Find out more about probiotic supplement brands.

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January 11, 2026
Endometriosis

Optimal Probiotic Strains and Dosages for Endometriosis Treatment

Endometriosis is a complex and multifaceted disease that affects millions of women worldwide Atiqah Zakaria et al., 2024. While the exact causes of endometriosis are not yet fully understood, hormonal imbalances, genetic predisposition, and environmental factors are thought to contribute to its development (Xholli et al., 2023). Probiotics have been shown to have anti-inflammatory and immunomodulatory effects, and alterations in the gut microbiota have been associated with endometriosis Alia Norfuad et al., 2023.

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January 4, 2026
Endometriosis
Infertility

Endometriosis and Fertility Concerns

Endometriosis is a complex and multifaceted disease that affects millions of women worldwide Kanellopoulos et al., 2022. One of the most significant concerns for women with endometriosis is its impact on fertility Bonavina & S Taylor, 2022. Endometriosis can cause infertility, and the mechanisms underlying this association are not yet fully understood Simopoulou et al., 2021.

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December 21, 2025
Endometriosis

Treatment Options for Endometriosis

Endometriosis is a complex and multifaceted disease that requires a comprehensive treatment approach Hussam Al Deen Al Hussaini et al., 2025. The primary goals of treatment are to alleviate symptoms, improve quality of life, and enhance fertility L Newmark et al., 2021.

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December 4, 2025
Low Dose Naltrexone

Exploring Low Dose Naltrexone

Low-dose naltrexone (LDN) is a medication that has been gaining attention in recent years for its potential therapeutic benefits in various medical conditions. In this comprehensive guide, we will explore what LDN is, its pharmacological mechanism of action, its uses, benefits, risks, and potential side effects.

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November 13, 2025
Endometriosis

Common Symptoms of Endometriosis

Endometriosis is a complex and multifaceted disease that can manifest in various ways, making it challenging to diagnose and treat Colak et al., 2024.

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October 30, 2025
Endometriosis
Hormone Imbalance

What is Endometriosis?

Endometriosis is a complex and multifactorial disease, and its exact causes are still not fully understood G Signorile et al., 2023. However, several factors are thought to contribute to its development, including hormonal imbalances, genetic predisposition, and environmental factors G Signorile et al., 2022.

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October 10, 2025
Hormone Imbalance

Natural Remedies for Hormone Imbalances

Hormone imbalances can significantly impact a person's quality of life, causing symptoms such as mood swings, fatigue, weight gain, and skin issues. Although conventional treatments are often effective, many individuals prefer natural remedies to ease their symptoms. In this post, we examine the most effective natural remedies for hormone imbalances, supported by scientific evidence.

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September 13, 2025
Gut Health

Understanding Leaky Gut Syndrome: A Patient's Guide

Leaky gut syndrome, also known as intestinal hyperpermeability, is a condition in which the lining of the small intestine becomes damaged, allowing toxins, undigested food particles, and other substances to pass through the gut wall and into the bloodstream (Compare et al., 2024). This can lead to a range of symptoms and health problems.

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1 : 1 Consultations

Are you looking for a practitioner who truly understands the power of a holistic, root-cause approach to health? Discover Dr Nirusha’s bespoke 1:1 consultations designed to give you the time and space you deserve.

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Speaking Engagements

Are you searching for a speaker who offers unique perspectives on Functional and Longevity Medicine, hormone health, and the benefits of root-cause healing? Whether it’s a podcast, health summit, medical conference, or wellness panel, Dr Nirusha provides insightful, science-based talks that both inspire and educate.

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Press Consultations

Get in touch for interviews, newspaper features, blog posts, and expert commentary on topics including hormone health, functional medicine, and longevity medicine. Dr Nirusha is represented by Trinity PR, who handle all press and media enquiries.

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Corporate Programs

Investing in the health and well-being of your team is one of the most impactful decisions you can make. I provide customised corporate wellness programs designed to optimise health, boost energy, and enhance productivity.

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