hormones for her
Fertility Optimisation
Whether you’re preparing for pregnancy now or in the future, optimising your hormonal health is key. I provide personalised plans to enhance fertility through nutrition, stress management, and targeted supplementation, setting the foundation for a healthy pregnancy.
Fertility is a reflection of your overall health, deeply tied to hormonal balance, nutrient status, and lifestyle factors. Conditions such as PCOS, thyroid imbalances, and adrenal dysfunction can interfere with your body’s natural rhythm, making conception more challenging. Functional medicine takes a proactive approach, identifying barriers to fertility and creating a supportive environment for conception.
Key hormones - oestrogen, progesterone, luteinizing hormone (LH), and follicle-stimulating hormone (FSH) play critical roles in ovulation and menstrual cycle regulation. Imbalances in these hormones, often driven by lifestyle factors, chronic inflammation, or nutrient deficiencies, can impact fertility. Understanding your unique hormonal landscape allows us to craft a targeted plan that supports reproductive health.
Whether you’re planning for pregnancy now or in the future, optimising your hormonal health can pave the way for a smoother journey. Through personalised nutrition, hormone balance, and lifestyle adjustments, you can enhance your fertility naturally and confidently.
Speaking Engagements
Are you searching for a speaker who offers unique perspectives on Functional and Longevity Medicine, hormone health, and the benefits of root-cause healing? Whether it’s a podcast, health summit, medical conference, or wellness panel, Dr Nirusha provides insightful, science-based talks that both inspire and educate.
