by Dr Nirusha Kumaran
Understanding Perimenopause
Perimenopause marks the beginning of hormonal shifts that can lead to symptoms like hot flushes, irregular cycles, and mood swings. While this transitional phase is natural, its symptoms can be managed effectively through a personalised approach. I work with you to balance hormones naturally, reduce discomfort, and prepare your body for the menopause transition.
Managing Menopause Naturally
Menopause is a significant life phase where hormone levels decline, often bringing symptoms such as sleep disturbances, hot flashes, and cognitive changes. Dr Nirusha’s integrative approach focuses on addressing these changes holistically, using nutrition, lifestyle adjustments, and hormone support to bring relief and restore balance.
Bioidentical Hormone Replacement Therapy (BHRT)
BHRT offers a natural, effective way to replenish declining hormone levels during menopause. By using bioidentical hormones that are structurally identical to those your body produces, we can restore hormonal balance, improve symptoms, and enhance quality of life during this critical phase.
Speaking Engagements
Are you searching for a speaker who offers unique perspectives on Functional and Longevity Medicine, hormone health, and the benefits of root-cause healing? Whether it’s a podcast, health summit, medical conference, or wellness panel, Dr Nirusha provides insightful, science-based talks that both inspire and educate.
