xvi. personalised supplementation
A targeted, science-backed approach to nutrition that goes beyond generic, one-size-fits-all vitamins and minerals.
By assessing your unique biochemical makeup, health history, and lifestyle factors, Dr Nirusha can craft a supplement regimen that optimally supports your body's specific needs.
This is precision medicine at its finest, ensuring that every nutrient you take serves a purpose, enhancing your health and wellbeing.
suitable for:
Why Choose Personalised Supplementation?
Targeted Nutrient Support
Address specific deficiencies and imbalances that are unique to your body.
Enhanced Absorption
Utilise high-quality, bioavailable forms of nutrients for maximum benefit.
Reduce Over-supplementation
Avoid unnecessary or redundant vitamins and minerals by focusing on what you truly need.
Optimise Health Outcomes
Support hormone balance, energy levels, cognitive function, and immune health.
Preventative Health
Proactively address nutritional gaps that could contribute to long-term health issues.
Dr Nirusha’s Approach to Personalised Supplementation
Comprehensive Health Assessment
A detailed analysis of your health history, diet, and lifestyle.
Advanced Testing
Using diagnostics such as blood tests, micronutrient analysis, and genetic testing to pinpoint deficiencies.
Customised Supplement Plan
Creating a precise supplementation strategy tailored to your unique health needs.
Ongoing Monitoring and Adjustment
Regular follow-ups to refine your regimen as your health evolves.
Who Can Benefit from Personalised Supplementation?
Personalised supplementation is ideal for individuals who
Want to optimise their health and well-being.
Have specific health concerns such as hormonal imbalances, gut health issues, or chronic fatigue.
Are looking to improve athletic performance and recovery.
Wish to enhance cognitive function and mental clarity.
Want to proactively prevent age-related health issues.
Speaking Engagements
Are you searching for a speaker who offers unique perspectives on Functional and Longevity Medicine, hormone health, and the benefits of root-cause healing? Whether it’s a podcast, health summit, medical conference, or wellness panel, Dr Nirusha provides insightful, science-based talks that both inspire and educate.
