by Dr Nirusha Kumaran
PMS & Hormonal Imbalances
Hormonal imbalances can wreak havoc on your health, contributing to mood swings, heavy periods, and debilitating PMS. My approach focuses on understanding the root causes of these imbalances, whether it’s nutritional deficiencies, stress, or environmental toxins. Together, we create a personalised plan that includes dietary adjustments, lifestyle modifications, and natural supplementation to restore balance and alleviate symptoms.
PCOS & Hormonal Imbalances
Polycystic Ovary Syndrome (PCOS) affects millions of women, often leading to irregular cycles, acne, and weight challenges. Through a functional medicine lens, we address the root causes of PCOS, including insulin resistance and inflammation. My personalised approach includes hormone testing, nutrition strategies, and supplement protocols to restore balance and improve symptoms.
Postpartum Hormonal Health
The postpartum period, often called the 'fourth trimester,' is a critical time for hormonal balance. Many women experience mood changes, fatigue, and even postnatal depletion. I provide tailored support for restoring hormonal health post-birth, including nutrient repletion, thyroid support, and lifestyle recommendations to nurture both body and mind.
Thyroid Hormones for Women
Thyroid imbalances are increasingly common among women, contributing to fatigue, weight changes, and mood disturbances. My integrative approach includes advanced thyroid testing, nutritional support, and lifestyle modifications to optimise thyroid function and restore energy levels.
Adrenal & Stress Hormones
Adrenal dysfunction often arises from chronic stress. Chronic stress is a silent killer. It can wreak havoc on every single system of the body, especially our hormonal pathways. When the adrenal glands do not work effectively, the result is either feeling ‘wired and tired’ or chronic debilitating fatigue. By taking a functional approach, we can identify adrenal dysfunction and provide support to prevent or address the symptoms and longer-term consequences.
Hormones & Weight Loss
Hormonal imbalances can make weight loss feel impossible. I identify the hormonal barriers—such as insulin resistance, cortisol dysregulation, and thyroid imbalances—that may be hindering your progress. Through targeted interventions, we work together to reset your metabolism and achieve sustainable weight loss.
Speaking Engagements
Are you searching for a speaker who offers unique perspectives on Functional and Longevity Medicine, hormone health, and the benefits of root-cause healing? Whether it’s a podcast, health summit, medical conference, or wellness panel, Dr Nirusha provides insightful, science-based talks that both inspire and educate.
